About Me

In my teenage years, I discovered my love for golf and played four years varsity on my high school team. However, during my college days, my interest in the sport waned, and I took a 15-year break. During that time, I found a new passion for fitness, and it became an integral part of my life. Over the last 13 years, I’ve embraced various roles, from being a dedicated Crossfit Instructor to a competitive fitness enthusiast and a devoted personal trainer.

Recently, something wonderful happened – my love for golf was rekindled. I was amazed to find that my solid foundation in fitness had a profound impact on my game. Now in my late 30s, I am hitting the ball further and more effortlessly than ever before, even surpassing my teenage performance. Not only that, but I feel stronger and more athletic than ever, thanks to the foundation built during my fitness journey.

If you’re seeking expert guidance to enhance your fitness levels and elevate your golf game with a hands-on, personal trainer approach, I am here to lend a helping hand. Get in touch with me, and I’d be delighted to assist you on your journey!

Certifications Include:

• NASM Certified Personal Trainer
• Crossfit Level 2 Coach
• Crossfit Level 1 Coach
• USA Weightlifting Coach
• Crossfit Weightlifting Certification
• Crossfit Gymnastics Certification
• Complete Human Performance Hybrid Athlete Certification
• NASM Group Fitness Cerifification